Very simple..
BRUSH YOUR TEETH..
1. Of course brush everyday.
2. Floss after every meal.
3. Use mouthwash (name brand mouth wash) Listerine, Rembrant, Crest or Colgate.
, ,
3. Use Peroxide during brushing times. Here is how
Brush your teeth regularly. After you rinse for the first time, gargle about 5 tbs of peroxide.
Do not spit it out. put new tooth paste on your brush and then brush with the peroxide still in your mouth. Spit it out then rinse your mouth twice.
If you do this for about 3 to 5 weks your teeth will be brightened.
It will show to be a shade whiter instantly.
Trix
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